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Not Another Mindset Show
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology. She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans. Allllll with the intent to help you see more growth in your life (and have some fun along the way).
Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website.
Instagram: https://www.instagram.com/drkaseyjo
Website: https://www.kaseyorvidas.com
Not Another Mindset Show
BONUS: Questions I Asked a Hesitant Buyer [LIVE]
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Dr. Kasey Jo Orvidas sat down live with a coach who was so close to enrolling in The Health Mindset Coaching Certification (Dr. Kasey Jo's signature program)... but couldn't quite get past her own hesitation.
This episode is the live recording from an open Q&A call, but really ended up being a 1-1 conversation between Dr. Kasey Jo and this coach.
You'll hear the real, unscripted conversation, the exact questions Dr. Kasey Jo asked to get to the root of the resistance, and the reframes that shifted things.
It's not a highlight reel. It's the whole messy, honest middle part where someone works through a decision in real time, and it says as much about coaching psychology as it does about the decision itself.
If you've ever talked yourself out of something you knew you wanted, or you coach clients who do the same thing to themselves, this episode is for you.