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Not Another Mindset Show
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and has a Ph.D. in Psychology. She’s known for her research and programs that blend the science of mindset and behavior change with nutrition and exercise. You can expect research study breakdowns, personal stories, client case studies, and splash of random shenanigans. Allllll with the intent to help you see more growth in your life (and have some fun along the way).
Want to learn more? Be sure to subscribe wherever you get your podcasts, follow Kasey Jo on Instagram, and check out her website.
Instagram: https://www.instagram.com/drkaseyjo
Website: https://www.kaseyorvidas.com
Not Another Mindset Show
Latest Episodes
Imposter Syndrome, Niching Down, and Clients Who Quit: Your Questions Answered | EP 105
In this Q&A episode, Dr. Kasey Jo Orvidas tackles 6 questions straight from her audience, covering everything from how to find your niche and translate it into your content, to what it actually sounds like to use values-based goal setting i...
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Coaching Clients When Stress Tanks Self-Control | EP 104
Your client checks in and says it was a stressful week, so they couldn't stay on track. Now what?Dr. Kasey Jo Orvidas breaks down the neuroscience behind why stress and self-control are literally competing for the same mental resources, ...
The CLEAR Framework for Better Sales Calls | EP 103
In this first episode of a new series, The 15-Minute Framework, Dr. Kasey Jo Orvidas breaks down the CLEAR decision framework, a tool she originally created for HMCC alumni to use on sales and discovery calls.She covers:<...
The One Belief Your Business Can't Grow Without | EP 102
The reason your ideal clients aren't buying might have nothing to do with your offer.Dr. Kasey Jo Orvidas introduces her concept of the "root belief," the one thing your ideal client needs to believe before any of your content, copy, or ...
Your Business Problems Are Mind Problems with James and Jenni Wedmore | EP. 101
If you've ever felt like your business problems were strategy problems, this episode will flip that completely. Dr. Kasey Jo Orvidas sits down with her mentors James and Jenni Wedmore for a conversation about what business breakthroughs actuall...